instruction/training manuals

 Two instruction manuals I picked was Mindful motherhood and Soccer Skills.

The first instruction is about helping new mothers care for their newborns the right way.
http://www.noetic.org/mindful-motherhood-online-course

The second manual is about football skills. This gives a step by step guide on how to do different football skills and techniques on how to kick a ball properly.
http://www.amazon.co.uk/Training-Manual-Soccer-Techniques-follow/dp/1843227711